"Keeping our children in their community"
All services are currently being conducted via Telehealth due to Covid-19
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It can be very challenging to carve out space when everyone is suddenly home all the time. Do you hide in your closet? Get in your car and go for a ride, take a walk around the bock? Hop in the tub and lock the bathroom door? Self-care rituals are more important than ever after the year we've had, or really the last few years some of us have had. Even if you have to sit in a comfy chair and hold up a sign that says not right now, carve out your own space where everyone knows, uh-oh, do not disturb. You and your peace of mind are worth fighting for. Share a few ideas with us.